Lukewarm pumpkin salad with fennel

Name: Lukewarm pumpkin salad with fennel
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 1
Ingredients: to taste Black pepper; 1⁄4 tsp Cumin Ground (grinded); 1⁄2 piece Lemon; 1 1⁄2 Tbsp Olive oil (extra vierge); to taste Salt; 250 g Pumpkin; 1⁄2 piece Fennel bulb; 1⁄4 tsp Fennel seed; 1⁄2 Tbsp Fresh dill; 1⁄2 Tbsp Lemon juice; 75 g Coconut yogurt

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Lukewarm pumpkin salad with fennel

Marinka Bil

Macros(per serving)

432Kcal

Fat

68% (33 g)

Protein

5% (5 g)

Carbs

27% (29 g)

23 g Net, 6 g Fiber

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Macros(per serving)

432Kcal

Fat

68% (33 g)

Protein

5% (5 g)

Carbs

27% (29 g)

23 g Net, 6 g Fiber

Rate

Ingredients

Servings

Pumpkin

250 g

Fennel bulb

¹⁄₂ piece

Olive oil (extra vierge)

1 ¹⁄₂ Tbsp

Cumin Ground (grinded)

¹⁄₄ tsp

Fennel seed

¹⁄₄ tsp

Black pepper

to taste

Salt

to taste

Lemon

¹⁄₂ piece

For the dressing:

Coconut yogurt

75 g

Lemon juice

¹⁄₂ Tbsp

Fresh dill

¹⁄₂ Tbsp

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

40 min

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