Guac

Mango lassi parfait

Mango lassi parfait
Marinka Bil

Mango lassi parfait

Marinka Bil

Macros(per serving)

445Kcal

FatProteinCarbsNet & Fiber

Fat

56% (28 g)

Protein

5% (6 g)

Carbs

39% (43 g)

39 g Net, 4 g Fiber

Rate

Ingredients

Servings

Mango
100 g
Banana
12 piece
Arrowroot powder
12 Tbsp
Coconut yogurt
150 g
Honey
12 Tbsp
Vanilla powder
14 tsp
Cardamom
0 tsp
Pistachio nuts
1 Tbsp

Instructions

Difficulty

Easy

Prep time

15 min

1

Cut the mango into cubes and chop the pistachio nuts.

2

Puree mango, bananas and arrowroot in a blender. Divide half of this mixture into decorative glasses.

3

Stir honey, vanilla powder and cardamom into the coconut yogurt and divide half of the mixture over the puree in the glasses.

4

Cover with the rest of the fruit puree and then with the rest of the coconut yogurt.

5

Garnish with the pistachio nuts.

Details

Allergens

Nuts, Fruit

Diet

Paleo, Vegetarian

Course

Snack, Dessert

Cooking equipment

Blender

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