Mediterranean cucumber salad

Name: Mediterranean cucumber salad
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 1
Ingredients: 1⁄2 Tbsp Coconut oil; 1⁄2 cup Garlic; 1 Tbsp Capers; 1⁄4 piece Lemon; 1⁄2 piece Cucumber; 1 pinch Salt; 1⁄2 Tbsp Mayonnaise; 2 Tbsp Green olives; 1⁄2 tsp Fresh dill; 0 tsp Dried oregano; 1⁄4 tsp Garlic powder; 1⁄4 tsp Onions powder; 0 tsp Dried rosemary

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Mediterranean cucumber salad

Marinka Bil

Macros(per serving)

274Kcal

Fat

46% (14 g)

Protein

9% (6 g)

Carbs

45% (31 g)

27 g Net, 4 g Fiber

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Macros(per serving)

274Kcal

Fat

46% (14 g)

Protein

9% (6 g)

Carbs

45% (31 g)

27 g Net, 4 g Fiber

Rate

Ingredients

Servings

Cucumber

¹⁄₂ piece

Green olives

2 Tbsp

Capers

1 Tbsp

Lemon

¹⁄₄ piece

Mayonnaise

¹⁄₂ Tbsp

Salt

1 pinch

Garlic

¹⁄₂ cup

Coconut oil

¹⁄₂ Tbsp

For the mediterranean herbs:

Dried oregano

0 tsp

Fresh dill

¹⁄₂ tsp

Garlic powder

¹⁄₄ tsp

Onions powder

¹⁄₄ tsp

Dried rosemary

0 tsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

5 min

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