Mild curry from the slow cooker

Name: Mild curry from the slow cooker
Prep time: 10 min
Cook time: 480 min
Total time: 490 min
Yield: 1
Ingredients: 1⁄2 tsp Cinnamon; to taste Black pepper; 1⁄2 piece Onion; 2 cloves Garlic; 2 Tbsp Fresh coriander; 1⁄2 Tbsp Curry powder; to taste Salt; 150 g Beef chuck for stew; 200 g Butternut Squash; 40 g Coconut butter; 1⁄4 tsp Ground galangal root

Back

Premium

Mild curry from the slow cooker

Marinka Bil

Macros(per serving)

582Kcal

Fat

48% (32 g)

Protein

27% (39 g)

Carbs

25% (36 g)

28 g Net, 8 g Fiber

Be the first to comment!

Macros(per serving)

582Kcal

Fat

48% (32 g)

Protein

27% (39 g)

Carbs

25% (36 g)

28 g Net, 8 g Fiber

Rate

Ingredients

Servings

Onion

¹⁄₂ piece

Butternut Squash

200 g

Beef chuck for stew

150 g

Garlic

2 cloves

Curry powder

¹⁄₂ Tbsp

Cinnamon

¹⁄₂ tsp

Ground galangal root

¹⁄₄ tsp

Coconut butter

40 g

Black pepper

to taste

Salt

to taste

Fresh coriander

2 Tbsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

8 hr 0 min

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.