Mini bagels

Name: Mini bagels
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 1
Ingredients: 1 piece Egg; 0 tsp Celtic sea salt; 5 g Coconut oil (melted); 0 Tbsp Water; 10 g Arrowroot powder; 0 Tbsp Apple cider vinegar; 0 tsp Bakin Soda; 15 g Cassava flour; 1 piece Egg (beaten); 1⁄4 Tbsp Poppy seed

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Mini bagels

Marinka Bil

Macros(per serving)

129Kcal

Fat

51% (7 g)

Protein

9% (3 g)

Carbs

40% (13 g)

13 g Net, 0 g Fiber

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Macros(per serving)

129Kcal

Fat

51% (7 g)

Protein

9% (3 g)

Carbs

40% (13 g)

13 g Net, 0 g Fiber

Rate

Ingredients

Servings

Sandwiches12

Cassava flour

15 g

Arrowroot powder

10 g

Bakin Soda

0 tsp

Celtic sea salt

0 tsp

Egg

1 piece

Coconut oil (melted)

5 g

Apple cider vinegar

0 Tbsp

Water

0 Tbsp

For the topping:

Egg (beaten)

1 piece

Poppy seed

¹⁄₄ Tbsp

Instructions

Difficulty

Normal

Prep time

30 min

Cook time

15 min

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