Mini beetroot pancakes


Mini beetroot pancakes
Marinka Bil
Macros(per serving)
243Kcal
Fat
69% (18 g)
Protein
13% (8 g)
Carbs
18% (11 g)

Macros(per serving)
243Kcal
Fat
69% (18 g)
Protein
13% (8 g)
Carbs
18% (11 g)
Rate
Ingredients
Servings
1Instructions
Difficulty
Normal
Prep time
5 min
Cook time
40 min
Peel and grate the beets.
Combine the grated beets, apple and eggs in a blender. Grind everything to an even mass.
Add the coconut flour, the cinnamon, mixed spices and the salt and let the blender run until everything is well mixed.
Heat some coconut oil in a frying pan, just enough to cover the bottom. Turn the heat to medium-low, so you avoid burning.
Slide a heaping tablespoon of the batter into the pan to make a pancake. Do this 3-4 more times to make some more pancakes at a time.
Turn the pancakes with a spatula after about 1 minute in a quick motion.
Then fry them for about 1 minute on the other side until both sides are a little browned.
Scoop the pancakes on a plate and set them aside.
Heat a small amount of coconut oil in the pan and bake 4-5 new pancakes. Repeat this until the batter is finished. You will have around 40-50 pancakes.
Details
Allergens
Fruit, Chicken egg, AppleDiet
Paleo, VegetarianCourse
Snack, Side dish, AppetizerCooking equipment
Blender