Mini beetroot pancakes

Name: Mini beetroot pancakes
Prep time: 5 min
Cook time: 40 min
Total time: 45 min
Yield: 1
Ingredients: 1⁄4 piece Apple; 1⁄2 tsp Cinnamon; 1 piece Egg; 1 Tbsp Coconut oil; 1⁄2 Tbsp Coconut flour; 0 pinches Salt; 1⁄4 tsp Mixed spice; 50 g Red Beets

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Mini beetroot pancakes

Marinka Bil

Macros(per serving)

243Kcal

Fat

69% (18 g)

Protein

13% (8 g)

Carbs

18% (11 g)

7 g Net, 4 g Fiber

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Macros(per serving)

243Kcal

Fat

69% (18 g)

Protein

13% (8 g)

Carbs

18% (11 g)

7 g Net, 4 g Fiber

Rate

Ingredients

Servings

Cookies50

Red Beets

50 g

Apple

¹⁄₄ piece

Egg

1 piece

Coconut flour

¹⁄₂ Tbsp

Cinnamon

¹⁄₂ tsp

Mixed spice

¹⁄₄ tsp

Salt

0 pinches

Coconut oil

1 Tbsp

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

40 min

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