Name: Paleo bone broth
Prep time: 10 min
Cook time: 720 min
Total time: 730 min
Yield: 1
Ingredients: 1⁄4 piece Onion; to taste Water; 1⁄4 piece Carrot; 1⁄4 Tbsp Apple cider vinegar; 250 g Beef bones; 1 piece Bay leaf

Fruit

Marinka Bil

Slowcooker

Paleo

Paleo bone broth

Combine all ingredients in a large pan or in a slow cooker.

Pour in just as much water until all ingredients are under water, but still have a margin of an inch or two to the edge of the pan.

If you use a slow cooker you can simply switch it on at the lowest setting and let the broth simmer for 12 hours.

When you make the broth in a pan on the stove, bring it gently to the boil. Let the broth simmer over a very low heat for 12 hours.

Afterwards, remove the large pieces from the pan and pour the broth through a sieve into another pan or large bowl.

First let the broth come to room temperature and then put it in the fridge. Remove the fat layer from the broth (this fat can later be used very well to fry meat, fish or vegetables). If all goes well, the broth has now become thick and resembles gelatin pudding.

If necessary, freeze a portion of the broth for later use.

Paleo bone broth

Paleo bone broth

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