Pancakes with plantain

Name: Pancakes with plantain
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1
Ingredients: 2 pieces Egg; 1 Tbsp Coconut oil; 1 piece Onion; 25 g Fresh coriander; to taste Salt; 1 piece Plantain

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Pancakes with plantain

Marinka Bil

Variation tip: fry 3.5 oz. bacon cubes with the pancakes, this will make your pancake even tastier and more filling. In this case you will be using th...

Macros(per serving)

497Kcal

Fat

42% (23 g)

Protein

13% (16 g)

Carbs

45% (57 g)

53 g Net, 4 g Fiber

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Variation tip: fry 3.5 oz. bacon cubes with the pancakes, this will make your pancake even tastier and more filling. In this case you will be using the coconut oil or salt.

Macros(per serving)

497Kcal

Fat

42% (23 g)

Protein

13% (16 g)

Carbs

45% (57 g)

53 g Net, 4 g Fiber

Rate

Ingredients

Servings

Plantain

1 piece

Egg

2 pieces

Salt

to taste

Coconut oil

1 Tbsp

Onion

1 piece

Fresh coriander

25 g

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

15 min

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