Plantain pancakes with bacon

Name: Plantain pancakes with bacon
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 1
Ingredients: 1 Tbsp Coconut oil; 1 piece Onion; 1⁄2 piece Avocado; 100 g Bacon cubes; 1⁄4 tsp Salt; 1 piece Plantain

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Plantain pancakes with bacon

Marinka Bil

This breakfast may seem like a little tricky, but it really couldn't be easier. You ground the plantain so finely in the food processor (or blender) a...

Macros(per serving)

863Kcal

Fat

64% (61 g)

Protein

8% (18 g)

Carbs

28% (61 g)

53 g Net, 8 g Fiber

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This breakfast may seem like a little tricky, but it really couldn't be easier. You ground the plantain so finely in the food processor (or blender) and before you know it, the pancakes are in the oven. In the meantime, you can focus on the toppings, because they are of course just as tasty. Don't like bacon? Then use smoked salmon, smoked mackerel or shrimp.

Macros(per serving)

863Kcal

Fat

64% (61 g)

Protein

8% (18 g)

Carbs

28% (61 g)

53 g Net, 8 g Fiber

Rate

Ingredients

Servings

Plantain

1 piece

Salt

¹⁄₄ tsp

Coconut oil

1 Tbsp

Bacon cubes

100 g

Onion

1 piece

Avocado

¹⁄₂ piece

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

25 min

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