Plantain with Spinach and Bacon

Name: Plantain with Spinach and Bacon
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 2 Tbsp Coconut oil; 150 g Spinach; 3 slices Breakfast bacon; 1⁄4 tsp Salt; 1 piece Plantain

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Plantain with Spinach and Bacon

Marinka Bil

Super simple, ready quickly and very tasty. What else do you want? A breakfast like this is really not boring. Do you need a little more protein? Then...

Macros(per serving)

530Kcal

Fat

52% (31 g)

Protein

6% (8 g)

Carbs

42% (55 g)

49 g Net, 6 g Fiber

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Super simple, ready quickly and very tasty. What else do you want? A breakfast like this is really not boring. Do you need a little more protein? Then you just fry another egg (or two).

Macros(per serving)

530Kcal

Fat

52% (31 g)

Protein

6% (8 g)

Carbs

42% (55 g)

49 g Net, 6 g Fiber

Rate

Ingredients

Servings

Plantain

1 piece

Coconut oil

2 Tbsp

Spinach

150 g

Breakfast bacon

3 slices

Salt

¹⁄₄ tsp

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

10 min

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