Poke bowl

Name: Poke bowl
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 1
Cuisine: Oriental
Ingredients: 75 g Smoked salmon; 50 g Carrot; 1⁄2 piece Avocado; 1⁄4 piece Cucumber; 0.5 cm Fresh ginger; 2 Tbsp Fresh coriander; 2 Tbsp Olive oil (extra vierge); 1 tsp Sesame seed; 1 Tbsp Lemon juice; 25 g Red cabbage; 1⁄2 tsp Fish sauce; 25 g Kelp Noodles

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Poke bowl

Marinka Bil

Macros(per serving)

524Kcal

Fat

73% (42 g)

Protein

13% (17 g)

Carbs

14% (18 g)

10 g Net, 8 g Fiber

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Macros(per serving)

524Kcal

Fat

73% (42 g)

Protein

13% (17 g)

Carbs

14% (18 g)

10 g Net, 8 g Fiber

Rate

Ingredients

Servings

Kelp Noodles

25 g

Carrot

50 g

Red cabbage

25 g

Cucumber

¹⁄₄ piece

Avocado

¹⁄₂ piece

Fresh coriander

2 Tbsp

Smoked salmon

75 g

Olive oil (extra vierge)

2 Tbsp

Lemon juice

1 Tbsp

Fresh ginger

0.5 cm

Fish sauce

¹⁄₂ tsp

Sesame seed

1 tsp

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

20 min

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