Pumpkin cannoli

Name: Pumpkin cannoli
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 1
Ingredients: 1⁄4 tsp Cinnamon; 1⁄2 Tbsp Coconut oil; 2 1⁄2 tsp Coconut milk; 1⁄4 piece Banana; 10 g Coconut butter; 65 g Pumpkin; sheet Baking paper; 2 Tbsp Coconut oil; 40 g Arrowroot powder; 1⁄4 tsp Salt; 140 g Pumpkin

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Pumpkin cannoli

Marinka Bil

Macros(per serving)

583Kcal

Fat

61% (39 g)

Protein

2% (3 g)

Carbs

37% (54 g)

52 g Net, 2 g Fiber

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Macros(per serving)

583Kcal

Fat

61% (39 g)

Protein

2% (3 g)

Carbs

37% (54 g)

52 g Net, 2 g Fiber

Rate

Ingredients

Servings

Filling

Pumpkin

65 g

Banana

¹⁄₄ piece

Coconut oil

¹⁄₂ Tbsp

Cinnamon

¹⁄₄ tsp

Coconut milk

2 ¹⁄₂ tsp

Coconut butter

10 g

Baking paper

sheet

Pumpkin wraps

Pumpkin

140 g

Arrowroot powder

40 g

Coconut oil

2 Tbsp

Salt

¹⁄₄ tsp

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

45 min

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