Pumpkin pie shake

Name: Pumpkin pie shake
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 1⁄2 Tbsp Almond paste; 1⁄2 piece Banana; 75 g Coconut yogurt; 1⁄4 tsp Mixed spice; 100 g Pumpkin

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Pumpkin pie shake

Marinka Bil

Macros(per serving)

230Kcal

Fat

55% (14 g)

Protein

7% (4 g)

Carbs

38% (22 g)

20 g Net, 2 g Fiber

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Macros(per serving)

230Kcal

Fat

55% (14 g)

Protein

7% (4 g)

Carbs

38% (22 g)

20 g Net, 2 g Fiber

Rate

Ingredients

Servings

Pumpkin

100 g

Banana

¹⁄₂ piece

Almond paste

¹⁄₂ Tbsp

Mixed spice

¹⁄₄ tsp

Coconut yogurt

75 g

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

10 min

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