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Wraps
High Tea
Fast Recipes
Vegetable Dishes
Quick falafel on a wrap
Ingredients
Calculate Costwrap
4 pieces
Hummus (Mediterranean)
200 g
Chickpeas (canned)
350 g
Falafel
200 g
Tomatoes
2 pieces
Cucumber
1 piece
Arugula
75 g
Feta
30 g
Olive oil (mild)
1 Tbsp
Instructions
Difficulty
Easy
Prep time
15 min
Cook time
10 min
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Details
Allergens
Nightshade, Lactose, Sesame, Gluten, Legumes
Diet
Mediterranean, Sirtfood
Course
Breakfast, Lunch, Dinner, Snack
Contributor
Your Meal Planners
194 Recipes, 4 Meal Plans
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