Guac

Pumpkin protein shake

Pumpkin protein shake
Marinka Bil

Pumpkin protein shake

Marinka Bil

Macros(per serving)

414Kcal

Fat

26% (12 g)

Protein

28% (29 g)

Carbs

46% (48 g)

39 g Net, 9 g Fiber

Rate

Ingredients

Servings

Pumpkin
200 g
Medjool dates (pitted)
1 piece
Almond milk
150 ml
Collagen
25 g
Almond paste
1 12 Tbsp
Chia seed
1 Tbsp
Mixed spice
14 tsp

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

10 min

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Details

Allergens

Nuts

Diet

Paleo, Vegetarian, Sirtfood

Course

Breakfast, Snack

Cooking equipment

Blender

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