Pumpkin salad with chicken

Name: Pumpkin salad with chicken
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: 1 Tbsp Coconut oil; 1 piece Onion; 1⁄2 piece Avocado; 1 Tbsp Olive oil (extra vierge); 1 Tbsp Balsamic vinegar; 25 g Arugula; 150 g Smoked chicken breast; 1⁄4 piece Pumpkin

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Pumpkin salad with chicken

Marinka Bil

Roasting pumpkin in the oven gives it a delicious taste, and you can just leave the skin on it. This way, preparing pumpkin is not difficult at all.

Macros(per serving)

754Kcal

Fat

61% (51 g)

Protein

20% (38 g)

Carbs

19% (36 g)

28 g Net, 8 g Fiber

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Roasting pumpkin in the oven gives it a delicious taste, and you can just leave the skin on it. This way, preparing pumpkin is not difficult at all.

Macros(per serving)

754Kcal

Fat

61% (51 g)

Protein

20% (38 g)

Carbs

19% (36 g)

28 g Net, 8 g Fiber

Rate

Ingredients

Servings

Pumpkin

¹⁄₄ piece

Coconut oil

1 Tbsp

Onion

1 piece

Arugula

25 g

Avocado

¹⁄₂ piece

Smoked chicken breast

150 g

Olive oil (extra vierge)

1 Tbsp

Balsamic vinegar

1 Tbsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

20 min

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