Name: Rainbow popsicles
Prep time: 180 min
Cook time: 360 min
Total time: 540 min
Yield: 1
Ingredients: 0 pieces Banana; 1 1⁄4 tsp Coconut milk; 15 g Cooked red beets; 1⁄4 piece Medjool dates; 1 Tbsp Coconut milk; 20 g Raspberries; 0 tsp Vanilla powder; 1 Tbsp Coconut milk; 1⁄4 Tbsp Lime juice; 25 g Mango; 0 pinches Dried turmeric; 1 Tbsp Coconut milk; 25 g Blueberries; 0 tsp Vanilla powder

Fruit

Citrus

Marinka Bil

Blender

Snack

Dessert

Sirtfood

Orange layer

Red layer

Pink layer

Yellow layer

Purple layer

Rainbow popsicles

Pieces

 First make the orange layer by mashing the ingredients for this. Fill the popsicle molds to 1/5 part with the mixture. Are you left with some of the mixture? Then you can set this aside to use in a smoothie 

 Put the ice cream tins in the freezer for 30-45 minutes. 

 Make the red layer by mashing the ingredients for this. Fill the ice tins again 1/5 part with the mixture, on top of the orange layer. 

 Put the ice molds back in the freezer for 30-45 minutes. Puree the ingredients for the next layer, fill the ice molds with this for 1/5 part, put them in the freezer for 30-45 minutes and repeat for the next layer. 

 After making the purple layer, also put the sticks in the molds and let the ice creams harden completely for at least 6 hours. 

Rainbow popsicles

Rainbow popsicles

Macros(per serving)

Macros(per serving)

Ingredients

Instructions

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