Sauerkraut mash with smoked sausage

Name: Sauerkraut mash with smoked sausage
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1
Ingredients: to taste Black pepper; 1⁄4 Tbsp Coconut oil; 1⁄4 piece Onion; 75 g Sweet potato; 1⁄4 piece Cauliflower; 125 g Sauerkraut; 1⁄4 piece Smoked link sausage

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Sauerkraut mash with smoked sausage

Marinka Bil

Macros(per serving)

247Kcal

Fat

33% (9 g)

Protein

15% (9 g)

Carbs

52% (33 g)

22 g Net, 11 g Fiber

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Macros(per serving)

247Kcal

Fat

33% (9 g)

Protein

15% (9 g)

Carbs

52% (33 g)

22 g Net, 11 g Fiber

Rate

Ingredients

Servings

Coconut oil

¹⁄₄ Tbsp

Onion

¹⁄₄ piece

Cauliflower

¹⁄₄ piece

Sweet potato

75 g

Sauerkraut

125 g

Smoked link sausage

¹⁄₄ piece

Black pepper

to taste

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

15 min

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