Savory cake

Name: Savory cake
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 1
Ingredients: 2 pieces Egg; to taste Black pepper; 1⁄4 Tbsp Coconut oil; 1⁄4 piece Onion; 1⁄2 Tbsp Italian spices mix; 1 1⁄4 Tbsp Coconut milk; 40 g Cherry tomatoes; to taste Salt; 3⁄4 Tbsp Pine nuts; 1⁄4 piece Broccoli

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Savory cake

Marinka Bil

Macros(per serving)

319Kcal

Fat

58% (21 g)

Protein

23% (18 g)

Carbs

19% (15 g)

10 g Net, 5 g Fiber

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Macros(per serving)

319Kcal

Fat

58% (21 g)

Protein

23% (18 g)

Carbs

19% (15 g)

10 g Net, 5 g Fiber

Rate

Ingredients

Servings

Coconut oil

¹⁄₄ Tbsp

Onion

¹⁄₄ piece

Broccoli

¹⁄₄ piece

Pine nuts

³⁄₄ Tbsp

Italian spices mix

¹⁄₂ Tbsp

Egg

2 pieces

Coconut milk

1 ¹⁄₄ Tbsp

Black pepper

to taste

Salt

to taste

Cherry tomatoes

40 g

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

30 min

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