Name: Spicy Chicken Curry with Cauliflower Rice
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 1⁄2 Tbsp Coconut oil; 1⁄2 piece Onion; 1 clove Garlic; 75 ml Water; 100 g Carrot; 1 cm Fresh ginger; 1⁄2 piece Red pepper (hot); 125 g Chicken thighs; 200 g Cauliflower (rice); 25 g Coconut cream; 1⁄4 piece Broccoli; 1⁄2 tsp Cinnamon; 1⁄4 tsp Celtic sea salt; 1 pinch Black pepper; 1⁄4 tsp Cumin Ground; 1⁄2 tsp Dried coriander; 1⁄4 tsp Cardamom; 1⁄4 tsp Dried turmeric

Nightshade

Marinka Bil

Grater

Lunch

Dinner

Paleo

Sirtfood

Spice mix:

Spicy Chicken Curry with Cauliflower Rice

 Finely chop the garlic and red pepper. Cut the onion in half rings and the carrot in slices. Cut the broccoli into florets and grate the ginger. 

 Mix the herbs for the spice mix in a bowl and set it aside. 

 Heat the coconut oil in a wok or skillet and fry the onion gently. 

 Add garlic, ginger and red pepper and fry it for about 1 minute until the herbs start to smell nice. 

 Now add the chicken, along with the spice mix. Fry the chicken all around until golden brown and cooked. 

 Fry the carrot and broccoli for a few minutes, then mix coconut cream and water into the dish. 

 Bring the curry to a simmer until the vegetables are al dente and finally mix the cauliflower rice into the dish. Do not heat the cauliflower rice for more than 2 minutes, otherwise it will become too soft. 

Spicy Chicken Curry with Cauliflower Rice

Spicy Chicken Curry with Cauliflower Rice

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