Name: Tostones with cocktail sauce
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 1
Ingredients: 1⁄2 Tbsp Coconut oil; 1⁄4 piece Plantain; 0 tsp Celtic sea salt; 1⁄4 tsp Tomato paste; 0 tsp Paprika powder; 1⁄4 Tbsp Lemon juice; 1 Tbsp Mayonnaise

Fruit

Nightshade

Chicken egg

Citrus

Marinka Bil

Snack

Side dish

Paleo

Vegetarian

For the cocktail sauce:

Tostones with cocktail sauce

Remove the peel from the plantains and then cut into ½ inch thick slices.

Heat the coconut oil in a frying pan and fry the plantain slices for about 2 minutes on each side until golden brown.

Place the fried slices on a cutting board and take a small piece of baking paper and a glass. Place the piece of baking paper on a slice of plantain and then press it flat with the glass (up to approx. ⅕ inch thick). Repeat with the remaining slices. The baking paper prevents the plantain from sticking to the glass, so do not forget to do this!

Heat the coconut oil in the pan again and fry the flattened banana slices in 1 to 2 minutes on each side until golden brown and crispy.

Mix the ingredients for the cocktail sauce and serve with the tostones.

Tostones with cocktail sauce

Tostones with cocktail sauce

Macros(per serving)

Macros(per serving)

Ingredients

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