Very Berry Smoothie Bowl

Name: Very Berry Smoothie Bowl
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1 hand Spinach; 1 piece Avocado; 100 ml Coconut milk; 1 hand Mixed fruit; 125 g Raspberries; to taste Coconut chips; 1⁄4 tsp Vanilla powder; 150 g Cooked red beets

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Very Berry Smoothie Bowl

Marinka Bil

Oh the smoothie bowl. In my opinion the healthiest way to eat a smoothie. This is so nice and thick that you can't drink it in one go, and thanks to t...

Macros(per serving)

601Kcal

Fat

58% (39 g)

Protein

7% (10 g)

Carbs

35% (52 g)

29 g Net, 23 g Fiber

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Oh the smoothie bowl. In my opinion the healthiest way to eat a smoothie. This is so nice and thick that you can't drink it in one go, and thanks to the toppings you also have to chew it. That way, the food is well mixed with digestive enzymes and that ensures that you can optimally absorb all nutrients. This way you really get the most out of it.

Macros(per serving)

601Kcal

Fat

58% (39 g)

Protein

7% (10 g)

Carbs

35% (52 g)

29 g Net, 23 g Fiber

Rate

Ingredients

Servings

Raspberries

125 g

Cooked red beets

150 g

Spinach

1 hand

Avocado

1 piece

Coconut milk

100 ml

Vanilla powder

¹⁄₄ tsp

Mixed fruit

1 hand

Coconut chips

to taste

Instructions

Difficulty

Easy

Prep time

10 min

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