Yogurt pot with sardines

Name: Yogurt pot with sardines
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1⁄2 piece Avocado; 1 Tbsp Fresh parsley; 4 pieces Pickle (Gherkin); 150 g Coconut yogurt; 1 Tbsp Black olives; 85 g Sardines

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Yogurt pot with sardines

Marinka Bil

Macros(per serving)

550Kcal

Fat

75% (46 g)

Protein

15% (20 g)

Carbs

10% (14 g)

7 g Net, 7 g Fiber

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Macros(per serving)

550Kcal

Fat

75% (46 g)

Protein

15% (20 g)

Carbs

10% (14 g)

7 g Net, 7 g Fiber

Rate

Ingredients

Servings

Coconut yogurt

150 g

Sardines

85 g

Pickle (Gherkin)

4 pieces

Black olives

1 Tbsp

Avocado

¹⁄₂ piece

Fresh parsley

1 Tbsp

Instructions

Difficulty

Easy

Prep time

10 min

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