Moroccan kebab with haricots verts

Name: Moroccan kebab with haricots verts
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Cuisine: Moroccan
Ingredients: 1⁄2 tsp Cinnamon; to taste Black pepper; 1⁄4 Tbsp Coconut oil; 1⁄2 piece Onion; 1 clove Garlic; 200 g Ground beef; 1⁄2 tsp Cumin Ground; 1⁄2 tsp Paprika powder; 1⁄2 tsp Dried coriander; 1⁄2 tsp Olive oil (mild); 1⁄4 tsp Curry powder; 1⁄2 Tbsp Ras el Hanout; to taste Salt; 1⁄2 tsp Dried turmeric; 1⁄2 tsp Ginger ground; 1 hand Raisins; 1 hand Pistachio nuts; 200 g Haricots verts; 1⁄2 tsp Harissa

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Moroccan kebab with haricots verts

Haricots verts? They don't belong in a paleo diet, do they? The paleo juggernauts (Robb Wolf and Mark Sisson), however, approve of them. They are a gr...

Macros(per serving)

725Kcal

Fat

49% (39 g)

Protein

26% (47 g)

Carbs

25% (46 g)

35 g Net, 11 g Fiber

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Haricots verts? They don't belong in a paleo diet, do they? The paleo juggernauts (Robb Wolf and Mark Sisson), however, approve of them. They are a great addition to your diet, if you eat them occasionally, and not in excessive amounts. I have included them in this cookbook because they are so incredibly tasty in this Moroccan dish. Because the kebab will taste better if you let it marinate for longer, it is a good idea to make a double amount for the next day, or to keep meat marinated in your freezer. This dish is very tasty with the cauliflower couscous!

Macros(per serving)

725Kcal

Fat

49% (39 g)

Protein

26% (47 g)

Carbs

25% (46 g)

35 g Net, 11 g Fiber

Rate

Ingredients

Servings

Ground beef

200 g

Onion

¹⁄₂ piece

Garlic

1 clove

Cumin Ground

¹⁄₂ tsp

Dried coriander

¹⁄₂ tsp

Paprika powder

¹⁄₂ tsp

Ginger ground

¹⁄₂ tsp

Cinnamon

¹⁄₂ tsp

Ras el Hanout

¹⁄₂ Tbsp

Harissa

¹⁄₂ tsp

Dried turmeric

¹⁄₂ tsp

Haricots verts

200 g

Coconut oil

¹⁄₄ Tbsp

Raisins

1 hand

Pistachio nuts

1 hand

Curry powder

¹⁄₄ tsp

Olive oil (mild)

¹⁄₂ tsp

Salt

to taste

Black pepper

to taste

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

10 min

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