Mustard and leek soup

Name: Mustard and leek soup
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 1
Ingredients: 1⁄4 Tbsp Coconut oil; 1⁄4 piece Onion; 375 ml Chicken stock; 1⁄4 piece Leek; 3⁄4 Tbsp Arrowroot powder; 40 g Bacon cubes; 1 Tbsp Dijon mustard

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Mustard and leek soup

4.3

(1)

The spiciness of mustard works well in a soup. Normally you might use potatoes to thicken a soup but here we are using arrowroot. This is a good soup ...

Macros(per serving)

250Kcal

Fat

63% (18 g)

Protein

13% (8 g)

Carbs

24% (15 g)

14 g Net, 1 g Fiber

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The spiciness of mustard works well in a soup. Normally you might use potatoes to thicken a soup but here we are using arrowroot. This is a good soup to warm you up. Delicious on a cold or wet and windy day. The bacon gives the soup a little something extra.

Macros(per serving)

250Kcal

Fat

63% (18 g)

Protein

13% (8 g)

Carbs

24% (15 g)

14 g Net, 1 g Fiber

Rate

Ingredients

Servings

Coconut oil

¹⁄₄ Tbsp

Onion

¹⁄₄ piece

Leek

¹⁄₄ piece

Chicken stock

375 ml

Dijon mustard

1 Tbsp

Arrowroot powder

³⁄₄ Tbsp

Bacon cubes

40 g

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

20 min

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