Oriental filled omelet

Name: Oriental filled omelet
Prep time: 13 min
Cook time: 20 min
Total time: 33 min
Yield: 1
Ingredients: 2 pieces Egg; 1⁄2 Tbsp Olive oil; 1⁄4 piece Red onion; 1⁄4 piece Red pepper (hot); 45 g Leek; 40 g Green pepper; 60 g White cabbage; 1 Tbsp Mayonnaise; 1 pinch Chili flakes; 1⁄4 tsp Dried turmeric

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Oriental filled omelet

Macros(per serving)

316Kcal

Fat

66% (23 g)

Protein

15% (12 g)

Carbs

19% (15 g)

11 g Net, 4 g Fiber

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Macros(per serving)

316Kcal

Fat

66% (23 g)

Protein

15% (12 g)

Carbs

19% (15 g)

11 g Net, 4 g Fiber

Rate

Ingredients

Servings

Omelet

Egg

2 pieces

Olive oil

¹⁄₂ Tbsp

Vegetable filling

White cabbage

60 g

Leek

45 g

Green pepper

40 g

Red onion

¹⁄₄ piece

Red pepper (hot)

¹⁄₄ piece

Mayonnaise

1 Tbsp

Dried turmeric

¹⁄₄ tsp

Chili flakes

1 pinch

Instructions

Difficulty

Easy

Prep time

13 min

Cook time

20 min

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