Oven baked cod with lemon and rosemary

Name: Oven baked cod with lemon and rosemary
Prep time: 25 min
Cook time: 20 min
Total time: 45 min
Yield: 1
Ingredients: to taste Celtic sea salt; to taste Black pepper (freshly ground); 1 clove Garlic; 10 g Capers; 1⁄2 piece Lemon; 3⁄4 Tbsp Olive oil; 1⁄4 tsp Lemon grater; 5 g Fresh rosemary; 1 piece Cod fish

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Oven baked cod with lemon and rosemary

Instead of the cod you can use another white fish in this recipe. Delicious in the summer with a side salad but goes well with sweet potatoes or your ...

Macros(per serving)

292Kcal

Fat

37% (12 g)

Protein

58% (42 g)

Carbs

5% (4 g)

2 g Net, 2 g Fiber

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Instead of the cod you can use another white fish in this recipe. Delicious in the summer with a side salad but goes well with sweet potatoes or your favorite Paleo mash.

Macros(per serving)

292Kcal

Fat

37% (12 g)

Protein

58% (42 g)

Carbs

5% (4 g)

2 g Net, 2 g Fiber

Rate

Ingredients

Servings

Garlic

1 clove

Fresh rosemary

5 g

Capers

10 g

Lemon grater

¹⁄₄ tsp

Olive oil

³⁄₄ Tbsp

Cod fish

1 piece

Lemon

¹⁄₂ piece

Celtic sea salt

to taste

Black pepper (freshly ground)

to taste

Instructions

Difficulty

Normal

Prep time

25 min

Cook time

20 min

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Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.