Ratatouille

Name: Ratatouille
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 1
Ingredients: 1 pinch Black pepper; 1 Tbsp Coconut oil; 1⁄2 piece Onion; 1⁄2 piece Red pepper (sweet); 1⁄2 piece Zucchini; 1 piece Sweet potato; 100 g Tomato cubes (can); 1⁄2 tsp Dried oregano; 1 pinch Salt; 1⁄2 piece Winter carrot; 1⁄2 tsp Dried basil; 1⁄2 piece Eggplant; 75 g Pumpkin

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Ratatouille

This is a delicious and comforting dish, with all vegetables in 1 pan.

Macros(per serving)

351Kcal

Fat

36% (14 g)

Protein

9% (8 g)

Carbs

55% (48 g)

35 g Net, 13 g Fiber

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This is a delicious and comforting dish, with all vegetables in 1 pan.

Macros(per serving)

351Kcal

Fat

36% (14 g)

Protein

9% (8 g)

Carbs

55% (48 g)

35 g Net, 13 g Fiber

Rate

Ingredients

Servings

Sweet potato

1 piece

Red pepper (sweet)

¹⁄₂ piece

Pumpkin

75 g

Zucchini

¹⁄₂ piece

Eggplant

¹⁄₂ piece

Onion

¹⁄₂ piece

Winter carrot

¹⁄₂ piece

Tomato cubes (can)

100 g

Dried basil

¹⁄₂ tsp

Dried oregano

¹⁄₂ tsp

Coconut oil

1 Tbsp

Salt

1 pinch

Black pepper

1 pinch

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

30 min

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