Salad with melon and ham

Name: Salad with melon and ham
Prep time: 15 min
Total time: 15 min
Yield: 1
Ingredients: 1⁄2 piece Red onion (rings); 1⁄2 piece Cucumber (in slices); 1 1⁄2 Tbsp Olive oil; 100 g Arugula; 4 slices Serrano Ham Minced; 1⁄2 piece Cantaloupe melon

Back

Salad with melon and ham

Did you think that melon with ham is only suited as an appetizer? Think again! It is delicious when you eat it from you lunch box as well!

Macros(per serving)

476Kcal

Fat

51% (27 g)

Protein

20% (24 g)

Carbs

29% (35 g)

29 g Net, 6 g Fiber

Be the first to comment!

Did you think that melon with ham is only suited as an appetizer? Think again! It is delicious when you eat it from you lunch box as well!

Macros(per serving)

476Kcal

Fat

51% (27 g)

Protein

20% (24 g)

Carbs

29% (35 g)

29 g Net, 6 g Fiber

Rate

Ingredients

Servings

Cantaloupe melon

¹⁄₂ piece

Serrano Ham Minced

4 slices

Arugula

100 g

Cucumber (in slices)

¹⁄₂ piece

Red onion (rings)

¹⁄₂ piece

Olive oil

1 ¹⁄₂ Tbsp

Instructions

Difficulty

Easy

Prep time

15 min

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.