Salmon quiche

Name: Salmon quiche
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 1
Ingredients: 1 1⁄2 tsp Almond milk; 2 pieces Egg; 1⁄4 tsp Black pepper; 1 3⁄4 Tbsp Water (lukewarm); 10 g Fresh dill; 50 g Smoked salmon; 1 piece Tomatoes; 15 g Coconut flour; 1⁄4 piece Leek; 1 3⁄4 Tbsp Olive oil; 1⁄4 tsp Salt; 40 g Tapioca flour

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Salmon quiche

A quiche is a very delicious and enjoyable meal. This version containing salmon, leek and dill is most probably our favorite! Gorgeous tastes that see...

Macros(per serving)

648Kcal

Fat

54% (39 g)

Protein

15% (25 g)

Carbs

31% (50 g)

44 g Net, 6 g Fiber

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A quiche is a very delicious and enjoyable meal. This version containing salmon, leek and dill is most probably our favorite! Gorgeous tastes that seem to complement each other. That is our idea of a good meal. Make a fresh salad as a side dish.

Macros(per serving)

648Kcal

Fat

54% (39 g)

Protein

15% (25 g)

Carbs

31% (50 g)

44 g Net, 6 g Fiber

Rate

Ingredients

Servings

Quiche4

Tapioca flour

40 g

Coconut flour

15 g

Salt

¹⁄₄ tsp

Olive oil

1 ³⁄₄ Tbsp

Water (lukewarm)

1 ³⁄₄ Tbsp

Egg

2 pieces

Almond milk

1 ¹⁄₂ tsp

Black pepper

¹⁄₄ tsp

Smoked salmon

50 g

Tomatoes

1 piece

Leek

¹⁄₄ piece

Fresh dill

10 g

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

25 min

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