Sauerkraut and ground beef
Sauerkraut and ground beef
Macros(per serving)
323Kcal
Fat
60% (22 g)
Protein
21% (17 g)
Carbs
19% (15 g)
Be the first to comment!Macros(per serving)
323Kcal
Fat
60% (22 g)
Protein
21% (17 g)
Carbs
19% (15 g)
Rate
Ingredients
Servings
Olive oil
3⁄4 TbspGround beef
40 gSauerkraut
100 gCurry powder
1⁄2 tspDried turmeric
1⁄4 tspCauliflower
175 gAlmond milk
1⁄2 TbspCheddar cheese grated
20 gInstructions
Difficulty
Easy
Prep time
15 min
Cook time
30 min
1
Preheat the oven to 350°F.
2
Heat the oil in a frying pan.
Fry the ground beef until it loosens up.
3
Add the sauerkraut and spices and fry for a few minutes longer
4
Meanwhile cook the cauliflower in a pan of boiling water.
Drain until dry.
5
Put the cauliflower back into the pan with the almond milk, a pinch of salt and the grated cheese.
Mash with a potato masher.
6
Spoon the beef-sauerkraut mixture in an oven dish.
Spread the mashed cauliflower evenly on the top.
7
Put the oven dish in the center of the preheated oven and bake for 20 minutes.
