Name: Sauerkraut and ground beef
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 1
Ingredients: 1⁄2 Tbsp Almond milk; 40 g Ground beef; 175 g Cauliflower; 3⁄4 Tbsp Olive oil; 1⁄2 tsp Curry powder; 1⁄4 tsp Dried turmeric; 100 g Sauerkraut; 20 g Cheddar cheese grated

Cow's milk

Nuts

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Dinner

Keto

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Sauerkraut and ground beef

Heat the oil in a frying pan.Fry the ground beef until it loosens up.   

Add the sauerkraut and spices and fry for a few minutes longer 

Meanwhile cook the cauliflower in a pan of boiling water.Drain until dry.     

Put the cauliflower back into the pan with the almond milk, a pinch of salt and the grated cheese.Mash with a potato masher. 

Spoon the beef-sauerkraut mixture in an oven dish. Spread the mashed cauliflower evenly on the top. 

Put the oven dish in the center of the preheated oven and bake for 20 minutes. 

Sauerkraut and ground beef

Sauerkraut and ground beef

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