Spicy 1001 nights cauliflower soup

Name: Spicy 1001 nights cauliflower soup
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 1
Cuisine: Oriental
Ingredients: 1 Tbsp Almonds; 1⁄4 Tbsp Coconut oil; 1⁄4 piece Onion; 1⁄4 tsp Fresh ginger; 1⁄4 piece Cauliflower; 250 ml vegetable broth; 0 pinches Cinnamon; 1⁄4 tsp Celtic sea salt; to taste Black pepper; 0 cloves Garlic; 1⁄4 tsp Cumin Ground; 1⁄4 tsp Dried coriander; 1⁄2 Tbsp Olive oil; 0 twigs Fresh spearmint; 1⁄4 Tbsp Lemon juice; to taste Salt; 5 g Chili flakes

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Spicy 1001 nights cauliflower soup

Imagine yourself in a land far away with the delicious oriental flavors and creamy structure of this cauliflower soup.

Macros(per serving)

247Kcal

Fat

58% (16 g)

Protein

11% (7 g)

Carbs

31% (19 g)

12 g Net, 7 g Fiber

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Imagine yourself in a land far away with the delicious oriental flavors and creamy structure of this cauliflower soup.

Macros(per serving)

247Kcal

Fat

58% (16 g)

Protein

11% (7 g)

Carbs

31% (19 g)

12 g Net, 7 g Fiber

Rate

Ingredients

Servings

For the soup:

Coconut oil

¹⁄₄ Tbsp

Onion

¹⁄₄ piece

Fresh ginger

¹⁄₄ tsp

vegetable broth

250 ml

Cauliflower

¹⁄₄ piece

Almonds

1 Tbsp

For the harissa:

Chili flakes

5 g

Garlic

0 cloves

Celtic sea salt

¹⁄₄ tsp

Lemon juice

¹⁄₄ Tbsp

Cumin Ground

¹⁄₄ tsp

Dried coriander

¹⁄₄ tsp

Cinnamon

0 pinches

Fresh spearmint

0 twigs

Olive oil

¹⁄₂ Tbsp

Salt

to taste

Black pepper

to taste

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

5 min

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Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.