Spicy chicken skewers with jacket sweet potato

Name: Spicy chicken skewers with jacket sweet potato
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 1 tsp Honey; 1⁄2 tsp Celtic sea salt; 3⁄4 Tbsp Ghee (melted); 1⁄2 Tbsp Paprika powder; 1 piece Sweet potato; 1⁄2 tsp Chili powder; 250 g Chicken thighs; 1⁄2 tsp Curry powder; 1⁄2 tsp Allspice

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Spicy chicken skewers with jacket sweet potato

I really like this BBQ sauce in combination with chicken. To save time, the sweet potatoes go into the microwave. If you do not want this and you have...

Macros(per serving)

725Kcal

Fat

63% (51 g)

Protein

24% (43 g)

Carbs

13% (24 g)

20 g Net, 4 g Fiber

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I really like this BBQ sauce in combination with chicken. To save time, the sweet potatoes go into the microwave. If you do not want this and you have the time, wrap them with the foil for about 30-45 minutes in a preheated oven (200ºC) or let them cook directly on a BBQ.

Macros(per serving)

725Kcal

Fat

63% (51 g)

Protein

24% (43 g)

Carbs

13% (24 g)

20 g Net, 4 g Fiber

Rate

Ingredients

Servings

Chicken thighs

250 g

Ghee (melted)

³⁄₄ Tbsp

Celtic sea salt

¹⁄₂ tsp

Paprika powder

¹⁄₂ Tbsp

Allspice

¹⁄₂ tsp

Curry powder

¹⁄₂ tsp

Chili powder

¹⁄₂ tsp

Honey

1 tsp

Sweet potato

1 piece

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

10 min

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