Name: Keto pizza
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1
Ingredients: 1 piece Egg; to taste Celtic sea salt; 50 g Almond flour; 1⁄2 tsp Italian spices mix; 1⁄2 tsp Baking powder; 75 g vegan cheese (grated); 75 g Tomato paste; 1⁄2 piece Tomatoes (in slices); 1⁄2 Tbsp Italian spices mix; 1 Tbsp Olive oil (extra vierge); 1 hand Arugula; 20 g vegan cheese

Nuts

Nightshade

Chicken egg

Julie van den Kerchove

Oven

Dinner

If you asked me to choose between fries and pizza my choice would have been made quickly! I simply cannot resist a nice crispy crust, preferably topped with lots of vegetables. This pizza crust based on almond flour is gluten-free, low in carbohydrates and very filling. Here I top it with tomato, artichoke and arugula, but I also dare to vary the toppings. In the tips you will find some ideas.

Keto

Vegetarian

Crust

Topping

Keto pizza

 Preheat the oven to 200 degrees Celsius. 

 Beat the egg in a bowl and mix with the grated cheese, almond flour, baking powder, Italian herbs and possibly a few pinches of sea salt. Mix until thick. You can also heat the cheese briefly to get everything mixed well. 

 Place a sheet of baking paper on a large cutting board or your kitchen counter. Cover the baking paper with some extra almond flour (or coconut flour). Place the dough on the parchment paper, cover with a second sheet of parchment paper and roll the dough into a thin crust of about ½ cm. Remove the top sheet of baking paper and shape the dough with your hands to a nice round crust by pushing the edges a bit. 

 Gently slide the pizza onto your baking tray and bake for 10 to 15 minutes until the crust is lightly browned. 

 Mix the pure tomato paste with the olive oil and Italian herbs. You can also use your favorite sugar-free tomato sauce. 

 Remove the crust from the oven and top with the tomato sauce, extra cheese and tomato slices. You can also add some marinated artichoke or other toppings of your choice. In the tips you will find a lot of ideas. 

 Place the pizza in the oven for another 5 minutes or more until the cheese has melted. 

 Finish with arugula, fresh basil or oregano. 

 TIP.  Top the crust with your favorite (vegan) cheese, wild mushrooms and wafer-thin slices of fresh truffle for a festive pizza. • You can replace the tomato with bell pepper, thin slices of zucchini, fried aubergine, pieces of green asparagus, thin slices of fennel… • Not a fan of artichoke? Then finish the pizza with olives, capers or other seasonings such as a few spoons of pesto. 

Keto pizza

Keto pizza

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Macros(per serving)

Ingredients

Instructions

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