Spicy grilled pepper and tomato soup

Name: Spicy grilled pepper and tomato soup
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1
Ingredients: to taste Black pepper; 1⁄2 Tbsp Coconut oil; 1⁄2 piece Onion; 1 clove Garlic; 70 g Tomato paste (can); 1⁄4 piece Red pepper (hot); 200 g Tomato cubes (can); 1⁄2 stalk Celery; 1⁄2 twig Fresh basil; to taste Salt; 250 ml vegetable broth; 150 g Grilled Pepper (jar)

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Spicy grilled pepper and tomato soup

Macros(per serving)

238Kcal

Fat

30% (8 g)

Protein

15% (9 g)

Carbs

55% (33 g)

26 g Net, 7 g Fiber

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Macros(per serving)

238Kcal

Fat

30% (8 g)

Protein

15% (9 g)

Carbs

55% (33 g)

26 g Net, 7 g Fiber

Rate

Ingredients

Servings

Coconut oil

¹⁄₂ Tbsp

Onion

¹⁄₂ piece

Garlic

1 clove

Celery

¹⁄₂ stalk

Red pepper (hot)

¹⁄₄ piece

Tomato cubes (can)

200 g

Tomato paste (can)

70 g

vegetable broth

250 ml

Fresh basil

¹⁄₂ twig

Grilled Pepper (jar)

150 g

Salt

to taste

Black pepper

to taste

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

15 min

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