Tangelo Paleo muffins

Name: Tangelo Paleo muffins
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 1
Ingredients: 1 piece Egg; 0 tsp Celtic sea salt; 10 g Coconut oil (melted); 20 g Coconut flour; 1⁄4 tsp Vanilla extract; 1⁄4 tsp Baking powder; 1 1⁄4 Tbsp Maple syrup; 1⁄4 piece Tangelo (Grater)

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Tangelo Paleo muffins

Delicious when they are in season: tangelos. You can eat them just as they are or in these sweet Paleo muffins. This recipe can be used either for bre...

Macros(per serving)

327Kcal

Fat

49% (18 g)

Protein

12% (10 g)

Carbs

39% (32 g)

26 g Net, 6 g Fiber

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Delicious when they are in season: tangelos. You can eat them just as they are or in these sweet Paleo muffins. This recipe can be used either for breakfast or as a dessert. To good to be true. A dessert for breakfast. The tangelos are available all year round but are best eaten when they are in season, usually in January and February.

Macros(per serving)

327Kcal

Fat

49% (18 g)

Protein

12% (10 g)

Carbs

39% (32 g)

26 g Net, 6 g Fiber

Rate

Ingredients

Servings

Muffins12

Coconut flour

20 g

Baking powder

¹⁄₄ tsp

Celtic sea salt

0 tsp

Egg

1 piece

Tangelo (Grater)

¹⁄₄ piece

Maple syrup

1 ¹⁄₄ Tbsp

Coconut oil (melted)

10 g

Vanilla extract

¹⁄₄ tsp

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

30 min

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