Guac

Thai style pumpkin soup

Thai style pumpkin soup

Thai style pumpkin soup

With the Oriental tastes of coriander, coconut milk and fresh ginger.

Macros(per serving)

340Kcal

Fat

57% (21 g)

Protein

8% (7 g)

Carbs

35% (30 g)

27 g Net, 3 g Fiber

Rate

Ingredients

Servings

Ghee
14 Tbsp
Onion
14 piece
Leek
14 piece
Garlic
1 clove
Chicken stock
170 ml
Pumpkin
14 piece
Fresh ginger
5 g
Green chili pepper
14 piece
Fresh coriander
10 g
Ground galangal root
14 tsp
Lemon Grass
14 stalk
Paprika powder
14 tsp
Coconut milk (can)
135 ml
Lime
14 piece
Salt
to taste
Black pepper
to taste

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

20 min

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Details

Allergens

Nightshade, Citrus

Diet

Paleo, Sirtfood

Course

Lunch, Dinner

Cooking equipment

Blender

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