Guac

Tropical granola

Tropical granola

Tropical granola

Macros(per serving)

483Kcal

FatProteinCarbsNet & Fiber

Fat

71% (38 g)

Protein

7% (8 g)

Carbs

22% (26 g)

21 g Net, 5 g Fiber

Rate

Ingredients

Servings

Egg whites
1 piece
Cinnamon
14 tsp
Ginger ground
14 tsp
Vanilla extract
14 tsp
Honey
12 Tbsp
Coconut oil
12 Tbsp
Mixed nuts
30 g
Coconut chips
5 g
Coconut yogurt
75 g
Persimmons
14 piece

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

40 min

1

Preheat the oven to 250°F.


Prepare a baking sheet lined with parchment paper.

2

Coarsely chop the nuts.


Clean the kaki and cut into pieces.

3

Finely chop half of the nuts/kaki and mix everything together.


Also add the coconut flakes

4

Melt the coconut oil.


Mix the coconut oil, honey, egg whites, vanilla and spices with a pinch of salt.


Pour over the nut mixture and stir well.

5

Spread on the baking sheet and bake for 40 minutes in the middle of the preheated oven.


Increase the temperature to 355°F and bake for another 10 minutes.

6

Remove the baking sheet from the oven and let it cool completely before you take the granola from the baking sheet.

7

Serve the granola with the coconut yogurt.

Details

Allergens

Nuts, Fruit, Chicken egg

Diet

Paleo

Course

Breakfast

Share

Download for free

Download our app
Download our app