Antillean chicken with plums

Name: Antillean chicken with plums
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Yield: 1
Ingredients: to taste Celtic sea salt; 1⁄2 Tbsp Coconut oil; 1⁄2 piece Onion; 1 clove Garlic; 1⁄2 tsp Cumin Ground; 1⁄2 piece Lemon; 1 piece Chicken leg; 200 ml Chicken stock; 65 g Green olives; 2 pieces Bay leaf; 50 g Dried Plums

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Antillean chicken with plums

Marinka Bil

2.9

(1)

Macros(per serving)

951Kcal

Fat

61% (64 g)

Protein

22% (53 g)

Carbs

17% (41 g)

33 g Net, 8 g Fiber

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Macros(per serving)

951Kcal

Fat

61% (64 g)

Protein

22% (53 g)

Carbs

17% (41 g)

33 g Net, 8 g Fiber

Rate

Ingredients

Servings

Coconut oil

¹⁄₂ Tbsp

Chicken leg

1 piece

Onion

¹⁄₂ piece

Garlic

1 clove

Green olives

65 g

Dried Plums

50 g

Lemon

¹⁄₂ piece

Cumin Ground

¹⁄₂ tsp

Bay leaf

2 pieces

Chicken stock

200 ml

Celtic sea salt

to taste

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

1 hr 0 min

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