Tuna tortillas

Name: Tuna tortillas
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 1
Ingredients: 1 piece Egg; to taste Black pepper; 1⁄2 tsp Coconut oil; 1⁄2 piece Spring onion; 1⁄4 piece Cauliflower; to taste Salt; 1⁄2 piece Avocado; 1⁄2 tsp Dried oregano; 75 g Tuna; 3 pieces Green olives; 1⁄2 tsp Butter unsalted; 2 slices Cheese

Back

Tuna tortillas

Macros(per serving)

499Kcal

Fat

56% (31 g)

Protein

31% (39 g)

Carbs

13% (16 g)

8 g Net, 8 g Fiber

Be the first to comment!

Macros(per serving)

499Kcal

Fat

56% (31 g)

Protein

31% (39 g)

Carbs

13% (16 g)

8 g Net, 8 g Fiber

Rate

Ingredients

Servings

Cauliflower tortillas

Cauliflower

¹⁄₄ piece

Egg

1 piece

Spring onion

¹⁄₂ piece

Salt

to taste

Black pepper

to taste

Coconut oil

¹⁄₂ tsp

Tuna filling

Butter unsalted

¹⁄₂ tsp

Cheese

2 slices

Avocado

¹⁄₂ piece

Tuna

75 g

Dried oregano

¹⁄₂ tsp

Green olives

3 pieces

Instructions

Difficulty

Hard

Prep time

10 min

Cook time

5 min

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.