White fish fillet
Italian spices mix
Sun dried tomatoes
Celtic sea salt
Cut the larger baby potatoes in half before cooking them. Cook the baby potatoes briefly, about 5 minutes, because you will also be baking them later!
Put two frying pans on the stove for the fish and the potatoes. Put a dash of olive oil in one of the pans, but also a small knob of unsalted butter. In the second pan only olive oil. Let the butter brown well before you start baking.
Fry the baby potatoes in the hot frying pan with the melted butter. Add to the
Italian herbs, pepper, salt and possibly a little paprika powder. Shovel
always good to. They are done after about 10 minutes.
Spread the fish on both sides with pesto, use about a tablespoon per side.
Bake the fish with pesto in the frying pan for about 3 minutes per side
with only olive oil.
For the salad, cut all other ingredients and mix them in a large
bowl with the baby potatoes. Season with salt, pepper and balsamic vinegar.
Serve the fish with the salad and your meal is complete.
Eat Simple, Delicious and Nutritious Meals at home and start to feel great.
Cow's milk, Nightshade, Lactose, Fish
194 Recipes, 4 Meal Plans
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