Name: Creamy mug cake with chocolate
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1 piece Egg; 1 Tbsp Coconut oil; 1⁄2 piece Banana; 2 tsp Chocolate pure (> 70% cocoa); 1 piece Medjool dates (pitted)

Fruit

Chicken egg

Chocolate

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Breakfast

Paleo

Vegetarian

Sirtfood

Creamy mug cake with chocolate

 Mash the banana with a fork and cut the (dried) fruit. No need to peel! 

 Then mix the banana and fruit with the other ingredients in a mixing bowl and stir well. 

 Put the &#39;batter&#39; in a large mug or small baking dish. You can now choose the microwave or the oven. In the microwave, prepare the mosquito cake in about 4 to 5 minutes. In the oven it takes 30 minutes at 180 degrees, but then your whole house smells delicious! 

Creamy mug cake with chocolate

Creamy mug cake with chocolate

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