Earthy salad of carrot, beetroot & lentils

Name: Earthy salad of carrot, beetroot & lentils
Prep time: 15 min
Total time: 15 min
Yield: 1
Ingredients: 1 hand Walnuts; 1⁄2 piece Carrot (grated); 5 g Fresh parsley; 40 g White cabbage; 50 g Cooked red beets; 80 g Lentils (can); 1⁄2 tsp Honey; to taste Celtic sea salt; to taste Black pepper; 1 Tbsp Olive oil (extra vierge); 1⁄2 tsp Mustard Yellow

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Earthy salad of carrot, beetroot & lentils

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Macros(per serving)

515Kcal

Fat

44% (25 g)

Protein

16% (21 g)

Carbs

40% (52 g)

35 g Net, 17 g Fiber

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Macros(per serving)

515Kcal

Fat

44% (25 g)

Protein

16% (21 g)

Carbs

40% (52 g)

35 g Net, 17 g Fiber

Rate

Ingredients

Servings

For the salad:

Lentils (can)

80 g

Cooked red beets

50 g

Carrot (grated)

¹⁄₂ piece

White cabbage

40 g

Fresh parsley

5 g

Walnuts

1 hand

For the dressing:

Olive oil (extra vierge)

1 Tbsp

Honey

¹⁄₂ tsp

Mustard Yellow

¹⁄₂ tsp

Black pepper

to taste

Celtic sea salt

to taste

Instructions

Difficulty

Easy

Prep time

15 min

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