Guac

Endive stew new style

Endive stew new style
Your Meal Planners
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Endive stew new style

Your Meal Planners

Real Dutch food with a new look. And this way not at all heavy! It is even completely vegetable, so it is also suitable for vegans. But no fear for the real meat lovers, because with these firm mushrooms you will certainly not miss the meat.

Macros(per serving)

187Kcal

Fat

5% (1 g)

Protein

19% (9 g)

Carbs

76% (35 g)

28 g Net, 7 g Fiber

Rate

Ingredients

Servings

Potato (floury)
125 g
Endive
75 g
Brown mushrooms
125 g
Garlic (pressed)
1 clove
Red pepper (hot) (finely chopped)
14 piece
Almond milk
50 ml
soy sauce
12 Tbsp
Balsamic vinegar
1 Tbsp
Italian spices mix
1 Tbsp
Mustard Yellow
12 tsp
Black pepper
to taste
Celtic sea salt
to taste

Instructions

Difficulty

Easy

Prep time

20 min

Cook time

20 min

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Details

Allergens

Nuts, Nightshade, Soy, Mustard

Diet

Vegetarian, Vegan, Mediterranean, Sirtfood

Course

Dinner

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