Name: Power salad with smoked salmon and fried potatoes
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 1
Ingredients: 1 piece Egg; 1 hand Spinach; 50 g Smoked salmon; 1⁄2 Tbsp Paprika powder; 1⁄2 Tbsp Italian spices mix; 1 Tbsp Mayonnaise; 1⁄2 Tbsp Pumpkin seeds; 1 Tbsp Butter unsalted; 50 g Asparagus tips; 1 Tbsp Cress garden; 250 g Baby Potatoes; 50 g Edamame Beans; to taste Celtic sea salt; to taste Black pepper; 1⁄2 piece Lemon (the juice); 1⁄2 Tbsp Olive oil (extra vierge); 1⁄2 tsp Dijon mustard

Cow's milk

Fruit

Nightshade

Lactose

Mustard

Fish

Chicken egg

Legumes

Citrus

Seeds

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Lunch

Dinner

Mediterranean

Sirtfood

For the dressing:

Power salad with smoked salmon and fried potatoes

 Halve the baby potatoes and cook them in a pan with plenty of water for 10 minutes. Drain the baby potatoes and let them dry dry on the stone you just put out. 

 Remove the stem from the asparagus tips. Put a frying pan with a dash of olive oil on the fire and stir-fry the asparagus for about 4 minutes. Set the asparagus aside. 

 Cook the eggs medium hard in 7 minutes. If you like soft, cook them for 5 minutes. Startle them under cold water and peel the eggs through the salad. 

 Return the skillet to low heat and heat a knob of butter. Let it get hot before you put the baby potatoes in the pan. Fry the baby potatoes for 2 minutes and then add the Italian herbs and paprika. Stir well through the baby potatoes. Bake the potatoes in about 10 minutes until golden brown. 

 Meanwhile, make the salad by mixing together the spinach, soybeans, eggs, smoked salmon, cress, and asparagus tips. 

 Make the dressing by mixing all the ingredients and add to the salad. 

 Serve the salad together with the baby potatoes and mayonnaise. 

Power salad with smoked salmon and fried potatoes

Power salad with smoked salmon and fried potatoes

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