Savory pie with mackerel and broccoli
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Savory pie with mackerel and broccoli
Your Meal Planners
Macros(per serving)
549Kcal
Fat
61% (37 g)
Protein
14% (19 g)
Carbs
25% (34 g)
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Macros(per serving)
549Kcal
Fat
61% (37 g)
Protein
14% (19 g)
Carbs
25% (34 g)
Rate
Ingredients
Servings
Broccoli (in florets)
75 gSun dried tomatoes
1 pieceRed pepper (sweet) (strips)
1⁄4 piecePuff pastry
70 gCrème fraiche
35 gSmoked mackerel
30 gEgg (beaten)
1 pieceInstructions
Difficulty
Normal
Prep time
15 min
Cook time
40 min
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Details
Allergens
Cow's milk, Nightshade, Lactose, Fish, Chicken egg, GlutenDiet
MediterraneanCourse
DinnerCooking equipment
Oven, Cake mold (22cm)