Zucchini filled with tuna

Name: Zucchini filled with tuna
Prep time: 12 min
Cook time: 20 min
Total time: 32 min
Yield: 1
Ingredients: 1 piece Egg; to taste Black pepper; 1⁄2 piece Onion; 1 clove Garlic; 1⁄2 piece Zucchini; 1⁄2 Tbsp Dried oregano; 1⁄2 Tbsp Olive oil; to taste Salt; 95 g Tuna (can)

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Zucchini filled with tuna

A great Mediterranean inspired dish with beautiful flavors. Ideal as a healthy and protein packed lunch!

Macros(per serving)

281Kcal

Fat

46% (14 g)

Protein

38% (27 g)

Carbs

16% (11 g)

8 g Net, 3 g Fiber

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A great Mediterranean inspired dish with beautiful flavors. Ideal as a healthy and protein packed lunch!

Macros(per serving)

281Kcal

Fat

46% (14 g)

Protein

38% (27 g)

Carbs

16% (11 g)

8 g Net, 3 g Fiber

Rate

Ingredients

Servings

Zucchini

¹⁄₂ piece

Tuna (can)

95 g

Onion

¹⁄₂ piece

Garlic

1 clove

Egg

1 piece

Dried oregano

¹⁄₂ Tbsp

Olive oil

¹⁄₂ Tbsp

Salt

to taste

Black pepper

to taste

Instructions

Difficulty

Normal

Prep time

12 min

Cook time

20 min

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Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.