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Frittata with broccoli from the airfryer

Frittata with broccoli from the airfryer
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Frittata with broccoli from the airfryer

Anja Holtkamp

Macros(per serving)

239Kcal

Fat

48% (13 g)

Protein

32% (19 g)

Carbs

20% (12 g)

8 g Net, 4 g Fiber

Rate

Ingredients

Servings

Broccoli
100 g
Red pepper (sweet)
12 piece
Egg
3 pieces
Almond milk
1 12 Tbsp
Salt
to taste
Black pepper
to taste

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

25 min

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Details

Allergens

Nuts, Nightshade, Chicken egg

Diet

Paleo, Keto

Course

Breakfast

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