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Sweet potato fries

Sweet potato fries
Culicool
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Sweet potato fries

Culicool

Sweet potato, also called sweet potato, is a delicious & healthy replacement for the regular potato. These orange friends are increasingly popping up somewhere. Not yet known for a long time in the Netherlands, while in South America it has been the most normal thing in the world for centuries to eat sweet potato. The large amount of dietary fiber in the sweet potato ensures a slow combustion of the carbohydrates, so that you feel fuller for longer and have more energy. Plus the antioxidants in sweet potato consist of substances such as adiponectin in combination with lectin. These substances can promote weight loss. Do you want to pursue a healthy lifestyle and lose weight? Then put that sweet potato on the menu more often. And how cool it is to serve sweet potato fries! Also loved by Culicoolkids ;-)

Macros(per serving)

172Kcal

Fat

16% (3 g)

Protein

7% (3 g)

Carbs

77% (33 g)

26 g Net, 7 g Fiber

Rate

Ingredients

Servings

Sweet potato
150 g
Curry powder
14 Tbsp
Paprika powder
12 Tbsp
Celtic sea salt
to taste
Olive oil (mild)
12 tsp

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

30 min

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Details

Allergens

Nightshade

Diet

Paleo, Vegetarian, Vegan, Sirtfood

Course

Side dish

Cooking equipment

Oven

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