Sweet potato fries

Name: Sweet potato fries
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 1
Ingredients: to taste Celtic sea salt; 1⁄2 Tbsp Paprika powder; 150 g Sweet potato; 1⁄2 tsp Olive oil (mild); 1⁄4 Tbsp Curry powder

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Sweet potato fries

Culicool

Sweet potato, also called sweet potato, is a delicious & healthy replacement for the regular potato. These orange friends are increasingly popping u...

Macros(per serving)

172Kcal

Fat

16% (3 g)

Protein

7% (3 g)

Carbs

77% (33 g)

26 g Net, 7 g Fiber

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Sweet potato, also called sweet potato, is a delicious & healthy replacement for the regular potato. These orange friends are increasingly popping up somewhere. Not yet known for a long time in the Netherlands, while in South America it has been the most normal thing in the world for centuries to eat sweet potato. The large amount of dietary fiber in the sweet potato ensures a slow combustion of the carbohydrates, so that you feel fuller for longer and have more energy. Plus the antioxidants in sweet potato consist of substances such as adiponectin in combination with lectin. These substances can promote weight loss. Do you want to pursue a healthy lifestyle and lose weight? Then put that sweet potato on the menu more often. And how cool it is to serve sweet potato fries! Also loved by Culicoolkids ;-)

Macros(per serving)

172Kcal

Fat

16% (3 g)

Protein

7% (3 g)

Carbs

77% (33 g)

26 g Net, 7 g Fiber

Rate

Ingredients

Servings

Sweet potato

150 g

Curry powder

¹⁄₄ Tbsp

Paprika powder

¹⁄₂ Tbsp

Celtic sea salt

to taste

Olive oil (mild)

¹⁄₂ tsp

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

30 min

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