Easy Crawfish Soup

Name: Easy Crawfish Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1
Ingredients: to taste Black pepper; 3⁄4 Tbsp Coconut oil; 1⁄2 piece Onion; 1 clove Garlic; 1⁄4 piece Red pepper (sweet); 1⁄2 Tbsp Flat parsley; to taste Salt; 1⁄4 can Peeled tomatoes; 1⁄4 piece Winter carrot; 250 ml Fish stock; 65 g Crawfish meat

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Easy Crawfish Soup

An impressive, delicious lunch or starter that is very easy to make. Soup is also a simple way to increase your intake of vegetables. Delicious as lu...

Macros(per serving)

231Kcal

Fat

48% (12 g)

Protein

31% (18 g)

Carbs

21% (12 g)

9 g Net, 3 g Fiber

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An impressive, delicious lunch or starter that is very easy to make. Soup is also a simple way to increase your intake of vegetables. Delicious as lunch (my preference) or as a starter.

Macros(per serving)

231Kcal

Fat

48% (12 g)

Protein

31% (18 g)

Carbs

21% (12 g)

9 g Net, 3 g Fiber

Rate

Ingredients

Servings

Coconut oil

³⁄₄ Tbsp

Onion

¹⁄₂ piece

Winter carrot

¹⁄₄ piece

Red pepper (sweet)

¹⁄₄ piece

Garlic

1 clove

Flat parsley

¹⁄₂ Tbsp

Peeled tomatoes

¹⁄₄ can

Fish stock

250 ml

Crawfish meat

65 g

Salt

to taste

Black pepper

to taste

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

30 min

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